Multi tasking can be bad for you

We are often told that multi tasking is the answer, but what if I was to tell you that multi tasking can be bad for you?

As women we are told that it is a skill we are good at, something to be admired as we rush around and try to finish a million things at the same time.

Now I’m not saying that multi tasking doesn’t have its place. The best way to multi task is to break tasks down into chunks and only focusing on each chunk at a time. Single-focus-tasking works on a similar principle, but in a more extreme way.

In this week’s podcast I talk about how you can make Single-focus-tasking work for you and how it can help you to make your projects more successful.

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