Leaning how to cope with anxiety can help you to get back on track to achieve your big dreams and goals. It is a natural response to stress or trauma and by talking about my own stories around anxiety I hope to encourage more people to talk about it. I have found ways of dealing with the anxiety and tools that I share with you on this edition of the podcast.
Knowing what your value is and how to make the most of it can be life changing. It can help you navigate your career, ask for a raise, build solid friendships and get rid of toxic relationships. It isn’t something that we actively do unless we sit down and really think about it. Your value is uniquely yours and that is what is so wonderful about it. Download this episode to hear all the tips and how you can make it work for you.
Cashflow might be tight right now, but there are things that you can do right now to help. Some of the tips are simple, and others require you to dig deep and work out what you really want from the future. Yes the future is unknown for the moment, but it might be a better version of what you thought was possible. Taking the first step is the way forwards. This episode helps you to work out what to do right now and how mindset is going to get you through to the other side.
Knowing how to say no and in the right way can actually help your career rather than harm it. We can worry that we will never work again, or that those opportunities will disappear, when in fact it can help us get what we really want. In this podcast and show notes I explain how you can make it work for you and the steps you need to take to say no the right way.
If you are someone who is struggling to choose one career path to follow, this article and podcast helps you see another way. As a multi passionate entrepreneur myself, I know how hard it can be to create a career that you love. I had the pleasure of chatting to make up artist and serial entrepreneur MiMi Johnson about how she made an amazing career change and built up 3 career paths around motherhood.
You might have started thinking that it was your dream job but now you hate it. Or else you had passion to begin with but now it’s gone. Sometimes we have invested so much we feel guilty or scared to make a change. This article and podcast shows you some solutions to turn the situation around for the better.
Building a business around your values can really help you to connect with your audience. It also acts as a shorthand for people to immediately understand your reasons for starting your business. Values can help you drive on passion which in turn helps you through the tough days. I had an inspirational chat with Fi and Casey who created Girls Who Grind Coffee, all about how their values are in every part of their business.
You might be wondering what rights you have to your intellectual property and how you can make use of it. Things like licensing your work can really help you reach a second income. It is also a great way to share your work with people who can’t always afford the original. This podcast talks about how to do it.