How to cope with anxiety

How to cope with anxiety

Leaning how to cope with anxiety can help you to get back on track to achieve your big dreams and goals. It is a natural response to stress or trauma and by talking about my own stories around anxiety I hope to encourage more people to talk about it. I have found ways of dealing with the anxiety and tools that I share with you on this edition of the podcast.

How to make good choices

How to make good decisions

How to make good choices and decisions might not be something that you have thought about. In fact if you can learn how to make good ones it can be a short cut to your life and career goals. There are easy steps that you need to take and a list of questions to ask yourself that I share here. It doesn’t have to be complicated, but it is good to make, well..good choices!

How to start an Ecommerce business

Lee Foster-Wilson

As a creative you might be wondering how to make sales of your work. Setting up an ecommerce business can really help. There are ways to do it without costing much at all. And if you need to raise funds to get started I share links to where you can grab funding to get your idea off the ground. Finding press and customers is something to think about as well, and my guest Lee Foster-Wilson from Bonbi Forest shares some great ways to make it work for you.

What to do when you lose your passion

Knowing what to do when you lose your passion can help you through a difficult time. I have been there myself and these strategies can help you find your way through.

How to start a blog

How to start a blog might be something that you have been thinking of doing, but don’t know how to start. It is easy to run away with the passion without thinking about why you really want to do it. I share ways to get started, the real questions that you should be asking before you start, and how you can make it a suceess from the start.

Why you need to start with why

Start with why

Start with why. Asking this simple question can change the way that you run your business and career. It can save you time and money, and actually help you stop procrastinating.

How to find your niche as a shortcut to success

How to find your niche

How to find your niche can act as a shortcut to success. Learn to love the people that you serve and you will have long lasting relationships. It isn’t complicated, but there are steps that you need to take to make it work for you.

How to become a freelance journalist

Ally Mooro

You might wonder how you can become a freelance journalist. Or else you would love to know what magazines are looking for so that you can get more press for your work. I chatted to freelance journalist and author Alya Mooro about how she made it work for her. I also share my own photojournalism story and how I got work with top magazines like The Sunday Times. It doesn’t have to be hard, and these tips we share you can action straight away without spending any money.

How to freelance as a mother with Helen Simmons

How to freelance as a mother with Helen SImmons

You might be wondering how to freelance as a mother. Freelancing and motherhood can go hand in hand. There are ways of accessing support before the child arrives and afterwards. Sometimes we need to make ourselves vulnerable to get the advice that we need. I had the privilege of chatting to film producer and writer Helen Simmons about juggling motherhood and freelancing. She shared some great advice and tips for all types of creatives. I also share my own personal story of motherhood on set, and how I have managed by career while bringing up my son.

How to use the life changing word No

How to say no

Knowing how to say no and in the right way can actually help your career rather than harm it. We can worry that we will never work again, or that those opportunities will disappear, when in fact it can help us get what we really want. In this podcast and show notes I explain how you can make it work for you and the steps you need to take to say no the right way.